#rudiontheline

#quoteoftheday

If you’re lacking a little #inspiration simply think about something else, in depth and eventually it will put so many thoughts in your head, you wouldn’t know where to start.

Then again, if you’ve got too much going on in your head, go out and get some fresh air.

At least once a week I embark on a 10km walk for both the exercise factor and the good things it does for your head. The fresh air and sheer amount of time to yourself is a great combination.

#exercise #10kwalk #freshair

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