#rudiontheline

This is the #365pushupchallenge explained.

Too many times have I tried to take on a monumental task over a short period and wonder why I fail. The number one thing I probably didn’t always take into consideration is that not every challenge is suited to every person, you have to learn to tailor everything to your ability.

The idea is that you adapt the task or challenge to you until you can adapt to it.

#exercise #gettingfit #keepmoving #getfit #getfitathome

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