#rudiontheline

In the space of 24 hours I’ve shifted a lot of water weight and sh*t that normally wouldn’t get the chance to be evacuated.

Only now about 45 hours since last eating am I starting to feel some real hunger pains as I shift from digesting what I’d eaten before the fast started to burning body fat.

It probably doesn’t help that my wife asked for help with prepping her dinner, which smells absolutely delicious, I might add.

Now it’s time for my second #bulletproofcoffee of the day and I’ve added some stevia to see what effect that has on the overall taste.

Onward… #diet #fastdiet #fastingdiet #fasting #waterfast #waterfasting #coffeetime #coffeefast #dieting #weightloss #iamfat

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